How to Cook and Live
A Healthy Lifestyle!

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Passion Turned Into Profession…

Nanish malhotra
Chef|Nutritionist|

Hi, I’m Nanish Malhotra—a Chef and Nutritionist, and the creator of NM Food Science. With a background in culinary arts and human nutrition, I combine science and taste to make healthy living simple and enjoyable.
Through my YouTube channel and website, I share practical nutrition tips, easy and nutritious recipes, and evidence-based advice on diet, wellness, and food science. My goal is to help you eat smarter, live healthier, and discover how the right food choices can improve your energy, fitness, and overall well-being.
Whether you’re looking for healthy recipes, weight management guidance, or nutrition resources, you’ll find valuable, easy-to-follow content here. Welcome to a community where nutrition meets lifestyle.

https://youtube.com/@nmfoodscience15?si=6SAu8QG-hDW9bQZx

Detailed Recipes

Discover Step-by-Step healthy recipes designed by a chef and a nutritionist. Each recipe blends taste with nutrition for better health.Let’s explore recipes for breakfast to dinner that will fuel your body and support your wellness goal.

Cooking Tips

“Nutrition Tips & Recipes for Everyday Wellness”
Let’s make healthy eating simple yet nutritious & Delicious.

Cheat Meals

Because Balance is key,So Enjoy Guilt Free Nutritiously delicious cheat meal Recipes

Healthy Food

Explore the Science behind superfoods & functional foods; From turmeric and chia seeds to essential vegetables ~ Learn how everyday food can boost your energy,immunity and overall well-being.

My Recent Recipes!

I believe that healthy eating should be easy, delicious and enjoyable because it’s not about restriction, it’s about abundance. Let’s Nourish Our Body; Join me in this Journey for free.

Info Box

Sharing nutrition-related information, Meal planning consultation, food recipes and mental health wellness tips

Join Us

Consult for personalised meal planning| Checkout Youtube videos for Recipes and Nutrition information.

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